Best Pain Reliever For Menstrual Cramps – Holistic Measures

Before getting in to the best pain reliever for menstrual cramps, it’s worth looking at some of the conditions that can either contribute to this or can be the cause.

best pain reliever for menstrual cramps

Extreme menstrual pain is not normal, but neither is it rare. Not only is it highly unpleasant for the sufferer, their family suffers too.

Any and all health disorders are a result of a badly compromised immune system. This may not be helpful to know for those who are in the midst of chronic menstrual cramps, but if you can take in on board now, then it will help the subsequent periods.

The main areas that badly affect the immune system is an unhealthy diet and toxins. The vast majority of people in the west consume a highly unhealthy and unsuitable diet. This isn’t just about eating junk food or processed food, bad as these are. It’s about eating hormone laden animal protein. It’s about not eating enough fresh fruit and veggies.

All dairy products are naturally hormone rich. But the dairy industry add extra synthetic hormones to produce more milk to make more money. What do you suppose this does to your own hormones? Can you see a link?

The same happens with animal protein. Add to that, this is a highly unsuitable food for humans, who are at the herbivore end of the omnivore scale, and you can begin to see why so many women suffer these agonising and extreme menstrual cramps.

Just abstaining from all animal protein for a month and you are likely to reduce the pain considerably. Another couple of months and the pain may disappear completely.

Diet is crucial to having a healthy immune system. You can’t get away from this, although many try. However, it isn’t the only point to consider.

Toxins play a huge part in our health. The world has never been so toxic as it is currently. But the environmental toxins are only one part of the equation. Personal intake of toxins is at an all time high as people take more and more medical drugs. All medical drugs are synthetic or isolated chemicals, which are unnatural. Most, if not all, result in toxicity, even when they take away the problem they were targeting. Toxicity in the body lowers the immune system and damages the organs.

This results in the body struggling to maintain some measure of health. So before you reach for the best pain reliever for menstrual cramps, consider the causes or contributors. Dealing with them can only improve your health overall.

For most people, the above combination will have such a dramatic effect on their health, the unusually painful periods will lessen considerably. However, some may still suffer extremely painful period cramps, even though for a shorter time.

To assist the full return to health, vitality and an extremely effective immune system, the homeopathic modality of health care is probably second to none. It’s fast. It’s individual specific. It supports your body’s best efforts. It is non toxic.

The best way to use homeopathy is to seek the services of a professional homeopath. This isn’t the time to try any DIY by attempting to treat yourself. Yes, the best pain reliever for menstrual cramps can be a homeopathic remedy, but it needs to be specifically targeted for you as the individual you are. Then you may never have the pain again.

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