benefits of healthy eating

Benefits of Healthy Eating

It’s hard to over-emphasis the benefits of healthy eating habits. Habits are something you slip into easily on a daily basis, without thinking. So getting into healthy eating habits is a must if you want to be vibrantly healthy. Only then will you reap the benefits. There are many foods which really are not foods. So it is possible to consume them, but food isn’t

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does one size fir all

Does One Size Fit All?

Does one size fit all? Are we all the same? Do we all want the same things? Do we grow and learn? Is a 50 year the same as when they were 5 years old? Do experiences and knowledge generally lead to wisdom? The answers to these questions are obvious to

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the bird flu virus

The Bird Flu Virus and Other Viruses

Should you be worried about the bird flu virus? Should you be worried about any virus? If you have ever searched online for a health condition, you’ll notice that there are common symptoms in many conditions. For example, the common cold or flu has symptoms of fatigue, discharge, headache, sore throat, congestion, fever and maybe a lack of appetite.

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The Value of Pain

As a species, we’re very intolerant of pain. Yet pain is a part of life. And it’s pain that tends to get our attention enough to find something we didn’t know before. It can make us grow. It’s the one drug the medics seem to use with total

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