Discover how to reduce brain fog naturally by first understanding the reasons for brain fog. This is vital as you can never cure anything until you discover the cause and address that.

There are probably only a small number of causes for any health condition, but they will manifest in multiple ways, in multiple pathologies according to your individuality and inheritance.

Let’s look at the common causes.

Every problem we have, be it emotional or physical, starts in our mind, in how we perceive ourselves and others as well as life itself. Most people are so far disconnected from Nature and their true selves, they look outside of themselves, to blame others.

Not only is that unhelpful, it can be further damaging. To you, especially.

Too many people rely on others to guide them. That may be their religion, their family, their teachers, their government. Even if some of these do have your best interests at heart, that isn’t enough. Why? Because what may be good for most people may not be good for you. It’s wonderful to have the support of your family, but only if it also allows you to find your own way in life.

Instead of allowing others to guide you, follow your own feelings. When you don’t feel good about something, then it generally isn’t right for you, whatever anyone else tells you. The head is useful, but can let you down. The heart never will when you understand how to read it.

So the first step in learning how to reduce brain fog naturally is to appreciate your own self guiding system. This is very empowering. It can also mean that you avoid some of the main brain fog causes.

The second important step is to eat a diet that is wholesome, natural and in keeping with your evolutionary diet. When you look at your teeth, it is clear they are the teeth of plant eaters, with the grinding molars and lack of spiky flesh rippers. Go vegan if you can, even if this takes you time. But healthy vegan, ie lots of fresh fruit and veggies.

The third step in learning how to get rid of brain fog means divesting yourself of all the toxins that reside in your body. Your body can’t function optimally while it is struggling to dump the ever increasing toxic load that is ingested or absorbed.

Health is all about the immune system. When that is healthy, so are you. When it is struggling, so are you. The immune system should always be your focus.

The majority tend to make a lot of noise about what they feel is right. This is especially true if they are benefiting from this. The benefit could be, and often is, financial. But it can also be emotional – fear that you are not like them, that you threaten their feeling of comfort, that your way may be right which is challenging to them. Never underestimate the fear in others when you don’t follow the herd.

how to reduce brain fog

Toxins are everywhere now and are especially found in farm workers or people who live around farms and in chemical factory workers. The high levels of pesticides, herbicides and artificial herbicides used in farms are highly toxic. Chemicals are hormone disrupters.

However, the main source of toxins for most people is the medication they ingest and the chemicals that are injected or absorbed through the skin. Every drug is a chemical. Vaccines contain heavy metals and cross species tissue. Most personal care products are highly toxic.

These further compound brain fog and other pathologies.

Using homeopathic treatment as your first go-to health care system can help reverse your problems, both physical and mental, either partially or totally. It supports a healthy mind and a strong body. All without toxic chemicals.

The combination of the right diet for the species and good homeopathic treatment is unbeatable at restoring your health, of all your ailments.

Discovering how to reduce brain fog, can bring you many unexpected benefits, when you go about it the right way for you.

Madeleine Innocent

You know how often people struggle with their health? They want to know WHY they suffer with health issues, often serious, and all their GP can offer is drugs and surgery? They feel helpless and at the mercy of another. Well, what I do is to help you pinpoint WHY you’re getting sick and implement a strategy that takes you to a feeling of empowerment, of being in control of your life. A strategy that restores your health and allows you to enjoy life.

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