One of the best natural ways to get rid of depression is with the remarkable holistic health care system of homeopathy. Homeopathy doesn’t work by drugging you or suppressing your emotions and feelings. Instead, it works by unravelling the cause of the problem. This supports your immune system’s return to its natural working order.

Depression is a very wide medical label that simply means you are out of touch with your core. Every sufferer has different reasons and different symptoms.

Depression doesn’t come on quickly. It is normally a cascade of ever mounting disappointments. When life just doesn’t seem to work out. It can seem you are constantly paddling upstream. Everything is a battle.

Obviously, this isn’t how you should be experiencing life.

Disconnection from our true selves tends to happen when we ignore our feelings and listen to others. There may be nothing wrong with how others perceive their way of life, but it may be drastically out of step with your way. Trying to live your life through others is heading for disaster. Or depression.

We all have a wonderful built in radar system that makes itself known through our feelings. When your gut feelings don’t feel good, it’s because you are contemplating something that is not appropriate for you. These feelings come at the same time of your thoughts, giving you a fabulous support system.

For example, suppose you are thinking of changing your job, for whatever reason. When you look at another job advertised, it may appear to be great from the description. So you put in your application. Then suppose you get an interview. The feeling you get about the interview will give you the information you need to know whether it is suitable for you.

This is a great system. But we don’t use it much. Instead, we mistakenly allow our heads to rule us. Thoughts are great tools, but they should always be supported by good feelings.

It’s not unlike making a cake. You have many ingredients in the kitchen, but many are unsuitable for the cake. You may love garlic, but it may not be the most appropriate ingredient for your chocolate cake. Nothing wrong with the garlic.

You have learned to discern some inappropriate actions. This is one you now need to discover.

Most people allow others to persuade them. It could be your friends, your family, your partner or a respected member of the community. When you allow that to happen, that is the first step towards disconnection and that leads to depression.

So one of the first natural ways to get rid of depression is to start listening to your feelings. These are often felt in the area of the gut, hence the name ‘gut instinct’. The feelings may seem totally illogical. Thats fine. Learn to trust this and you will soon find they become stronger and unmistakable.

This way may be tough to start especially when you are already struggling. Change can be challenging at the best of times, so is much more difficult, even to contemplate, at the worst of times.

Getting good professional help from an experienced homeopath can give you the support you need. Homeopathic treatment respects you as the individual you are. The medicine is tailor made for you. Its focus is on bringing your immune system back up to full strength, so now your body can self heal. Just as it is meant to.

Use homeopathic treatment as your first step in your journey of the natural ways to get rid of depression. The rest will easily follow. The expression ‘follow your bliss’ means just this – allow your feelings to guide you. They will never let you down. Your head may. Others may. But not your true feelings.

Madeleine Innocent

You know how often people struggle with their health? They want to know WHY they suffer with health issues, often serious, and all their GP can offer is drugs and surgery? They feel helpless and at the mercy of another. Well, what I do is to help you pinpoint WHY you’re getting sick and implement a strategy that takes you to a feeling of empowerment, of being in control of your life. A strategy that restores your health and allows you to enjoy life.

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