Rare health conditions seem to be enjoying an increase in diagnosis. The medical industry are increasingly labelling conditions they haven’t seen before as rare. But are they really rare or are they just a different way your body is expressing disharmony?
The medical industry is rooted in single markers. That means they just look at one part of your body or try to isolate one virus/parasite/fungus as the culprit. In reality, every health condition is much more complicated. Your body works as a whole being; every part is connected to every other part, and all influence each other. So single markers are of little use.
Over time, when nutrition is not valued as a health priority, when toxins are consumed and absorbed (some knowingly, some unknowingly), when you live in fear, when you feel powerless, when you don’t exercise, the combination results in poor health. It is inevitable. No medical label necessary.
And with more and more toxins being released every year, with fast food becoming the norm, people are more toxic, less nutritionally healthy as they grow older. Each generation that is born into this unhealthy environment comes already loaded. Yet as the body really wants to live, it adapts in more unusual and complicated ways.
Hence the rare health conditions, that the medical industry really has little idea about and none to reverse it. They manage it with more toxic drugs and surgery, most of which is unnecessary.
No hint of life style choices. No mention of a healthy diet. Scant reference to exercise. Because they haven’t been taught about this.
How To Restore Harmony To Health In Four Easy Steps
Restoring harmony to your body’s economy means that you can help your body get over any illness, whether it’s common or rare. For that, you need to leave high tech behind and focus on the everlasting natural ways of order.
Natural order has been around forever and will outlast any high tech, wonder drugs or surgery. Not only is it highly effective and timeless, it is very empowering. It puts you firmly in the drivers seat of your health and your life, as well as your dependents.
Once you grasp the ideas, there is no going back.
1 – Ensure you nourish your body
Nourishing your body means providing it with the right ‘fuel’, ie food, that is necessary for it to function optimally. It’s the food that feeds the healthy gut microbiome. It’s the food that doesn’t cause chronic inflammation. It’s the food that prevents chronic disease such as heart disease, diabetes, cancer. It’s the food that is right for our species. Check out Will Bulsiewicz’s easy recommendations.
2 – Understand where toxins are and avoid them
Toxins are everywhere – food, water, environment, air, car, furnishings, cell/mobile phones and their towers, medication, bedding, personal care products, the list is endless. Trying to avoid them altogether may be a pipe dream, but by avoiding what you can will help your body heal. The main ones are what you ingest (ie food, drink, medications) and what you put on your skin.
Try to eat only organic food, avoid soft drinks and sugary drinks, replace medication with an holistic system of health care, etc. These measures don’t just help you, they help the environment, too.
3 – Calm your mind and exercise your body
Calming the mind is one of the most beneficial and efficacious things you can do to improve your health and life in general. Learn to meditate. To benefit, you don’t have to mediate for hours every day. Just consistently. Fifteen or twenty minutes a day is enough. Finding the time for that easily makes up for the lost time as efficiency is one of the main benefits.
Regular exercise doesn’t have to be cardiac workouts at the gym. Just walking daily can be enough. Other beneficial exercises can be pilates, eastern practices especially tai chi or chi gung/qigong or yoga. Gentle exercise is enough, but it’s good to have periods of exercise where your heart works harder, when you sweat.
4 – Use holistic health care such as homeopathy
Holistic health care works with your body, rather than against it, as medicine does. It rights the wrong that can come from injury, bad postures, repetitive actions, etc. Some are hands on such as chiropractic and osteopathy. Some are hands off such as homeopathic treatment.
Homeopathy not only helps restore the immune system to its rightful fully functioning ability, it helps any and every physical ailment be it common or rare. But its shining glory is in the benefits to the mind. The mind soaks up good and not so good information especially in children, which tend to remain into adulthood.
Things like fear, disempowerment, lack of confidence, easily manipulated, etc can be drained away, to be replaced by the natural person you were at birth.
Don’t let rare health conditions ruin your life. They can be the trigger that spurs you into beneficial action that restores your health and empowers your mind.
You may not notice the benefits immediately, but in a month you’ll be able to see some improvements. In a few months, others will be able to see a change for the better and may want to know what you’re doing.