Another Informational Ebook From Two Legs and Four Holistic Health

Nutrients and Supplements
 - Food Vs Supplements

Where to find them naturally and whether
supplementing is helpful or harmful

apple tree

10 Chapters Covering Nutrients and
Where To Find Them For Optimal Health

supplements

Uncovering:
- Natural versus Synthetic Nutrients
- Different Sources of Protein
- The Importance of Fibre
- Fat - Friend or Foe?
- Super Foods, Foods To Avoid
- What Deficiencies Show As Diseases

There is no denying that:

  • the world is more toxic than ever before
  • much of our food is nutritionally incomplete

However, does that mean that the only way to address that is to take supplements?

  • Should you consider where these supplements come from?
  • How they're made?
  • If they're toxic?
  • Are there differences between the needs of each species?
  • Can we get all our nutrients from food?


It's easy to feel overwhelmed and uncertain about food.

That can make it a minefield, with some obsessing about it,
often for good reason. 

This information offers you an easy way to navigate
your way around good and not-so-good choices.

For you and for your furry friends.


What You'll Discover

Chapter 1

Chapter 2

Chapter 3

Vitamins, where to find them naturally, who needs what

Minerals, where to find them naturally, who needs what

Protein, where to find it naturally, who needs what

Chapter 4

Chapter 5

Chapter 6

Fat: friend or foe?

Fibre. Who needs it?

Digestion

Chapter 7

Chapter 8

Chapter 9

Free radicals, phytonutrients, oxalates, salicylates, antioxidants, mitochondria, nitric oxide

Chapter 10

Chronic disease

Super foods

Foods to avoid

About Your Teacher

Madeleine Innocent

Madeleine has been in full time practice as a homeopath (a natural health speciality) since the year 2000. She treats both us humans and other animals: we all respond to homeopathy in the same way. This has lead her to study what different species need in the way of nutrition for optimal health.

about madeleine

Want to Learn More?

Complete the form below to order. 
You'll get instant access.

Contact Information

Payment Information

Order Summary

nutrients and supplements

$7 (US)


Discover

how to avoid toxic food
what different nutrients mean for health
diseases caused by deficiencies
what is biologically appropriate food
healthy sources of clean food

You're quite safe!

You have a 30 days Money Back Guarantee.

Get all the information now for only US$7

Discover how to remain healthy without spending a fortune on supplements!


Copyright © Madeleine Innocent 2025 All Rights Reserved

Page Created with OptimizePress