Healing chronic diseases efficiently is possible, but first you need to understand what it is and what causes it.

Chronic diseases are those which are with you for life. They don’t go away. Not unless you make some radical changes. What you have done up til now has created the problem. It won't go away until you change course.

The good news is that change CAN be the start of healing.

So what is chronic disease? Examples include arthritis or heart disease, diabetes or any of the myriad of digestive issues. Or skin issues. Allergies. Asthma. Psychological disorders. The list is endless.

People often think disease comes suddenly, out of the blue as it were.

However, chronic diseases takes years to appear. They don’t suddenly appear. Symptoms may appear suddenly, but the process has taken years to get to the point where these symptoms are now able to appear.

There are many life styles which encourage these diseases. When you know what they are, you are in a better position to avoid them and so lead a healthier life.

But first let's look at some common causes.

Diet has a huge impact on health. It isn't just the junk food, the fast food, the highly processed foods, damaging though these undoubtedly are.

It's the high animal protein, the lack of healthy carbs.

A lack of exercise is also detrimental to health restoration.

As is too much time spend indoors, a lack of natural sunlight on bare skin, a lack of connection with Nature.

And a big one is the medical drugs. A study published in January 2025 studied the chronic diseases of over 47,000 nine year old children.

Below is a graph of their findings between children who had all the childhood j a b s and those who didn't.

Most people consult a medical doctor when they have causes of concern for their health. It's been engrained in us to do so.

And while the system does have ways to repair a broken body from a serious accident, it has a very dismal ability to healing chronic disease efficiently. Or in healing at all, as all they can offer is more drugs.

No medical drug has the capacity to heal any condition. They appear to do so because they suppress the symptoms. This is why you often need the drug for life. To keep the body down.  

It is not allowed to express the disharmony within.

Yet, all symptoms are, are the signposts along the route of health deterioration. Ignore them and your health continues on its slippery slope downwards.

The body has incredible powers of healing itself. How well it does this is determined by whether your lifestyle choices are hampering or supporting that.

Here are some things which support your return to health:

• avoid all processed food, fast food, junk food
• limit or avoid all animal protein
• prepare your food from scratch as much as you can
• get outside as much as possible
• allow natural sunlight on bare skin as often as is possible
• do some exercise every day, that makes you breathless
• drink when you're thirsty and avoid soft drinks
• make a switch in health care to one of the many holistic health therapies
• always have some 'you' time to rest, relax and 'smell the roses'

There is never a single cause of anything. Everything needs to be evaluated on an individual basis. But the above suggestions can be helpful for everyone.

There is so much conflicting advice 'out there', it can be hard for anyone to sift through the claims.

There are several yardsticks that can help you work out what is true and what isn't.

• your body will always send you a message  when you're at a crossroads. This is a feeling. However, if you have ignored those feelings for a long time, you may have to re-kindle this wonderful and personal support system.
• check to see if the information is attached to big money, as it so often is with the medical system
• does the information sound logical
• does the information follow natural laws, such as what our natural diet is
• does the author of the information bad mouth all their competitors

Much of the mainstream information cause problems. Much of the alternative health systems help to restore problems.

What is important is to get to acknowledge the ‘feel’ you will develop, of what is right for you, at this moment. By understanding the root cause of chronic diseases, you may be able to live a long and healthy life, without popping pills.

The wonderful holistic health care system of homeopathy can help in healing chronic diseases efficiently and permanently.

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