Healing Migraines Holistically 

Madeleine Innocent

Healing migraine holistically aims at permanently resolving this issue without causing further harm. To this end, various issues need to be explored. For example, causes, nutrition, toxicity and the health of your immune system.

Holistically means looking at everything including the whole body.

These are really the only areas that need to be explored for any health issue. But they are vast in their application.

For example, the cause of any type of migraine or headache could be from a head injury, even many years previously. The injury may never have been fully cured, even though you did mostly recover.

Another cause could be dehydration, especially if you live in a hot country or only experience them in hot summers. Most people are more aware of the importance of being hydrated now, but big alcohol and coffee drinkers can still suffer from dehydration.

Synthetic Hormones

Hormonal changes, such as menstruation, pregnancy and menopause can trigger migraines, but more particularly when synthetic hormones have been used. Although the oral contraceptive pill or the depo provera injection can make them better in the short term, they are actually simply suppressing them. So the problem remains.

And worsens, unbeknown to you, over time.

Synthetic Supplements

Whoever would have thought their health supplement could have caused a health issue? Yet, the emergence of the synthetic supplement industry has done just that. 

Carefully check the ingredients on any supplement you take. If you don't recognise them as food, then they will be synthetic, made in a laboratory, from chemicals.

Migraines anyone?

Nutrition

There is a saying that the west has never been so well fed, yet so poorly nourished. Without good nutrition, it is impossible for your body to function properly.

An acquaintance I know eats junk food and suffers serious migraines. Now his MD has put him on steroids and he has gained a lot of weight. And still suffers with migraines. He takes many days off work.

Chemicals in food (mostly prepackaged food) can trigger migraines, just as a lack of nutrition can.

healing migraines holistically

Other Potential Culprits

A lack of sleep, especially over time, can cause migraines.

Wifi, cellphone and radiation exposure are other common triggers.

Stress is a major contributor to all health issues, including migraines.

Medical drugs are toxic as they're chemicals for the most part. That won't be supporting health.

Sensitivity to bright lights, loud noises, strong (especially synthetic) smells and changes in the weather or barometric pressure tend to exacerbate rather than cause most migraines or headaches.

Healing Migraines Holistically

This aims at gently supporting your immune system back to health so it can function as it should. A healthy immune system is constantly working for your best interests by regularly de-toxing you, helping you choose healthy foods and re-balancing your core. 

Good homeopathic treatment can fully reverse sny health issue, including migraines. Good homeopathic treatment has two aims – to undo causes and to repair a poorly acting immune system.

Your immunity is not tangible. You can’t touch it or feel it. But if you are suffering with any health issue especially on a regular basis, it means it is well below its optimum level. Something is stopping it working as it should.

Another way to help your immune system work better is the food you eat. Most people pay scant attention to eating healthy, then wonder why they fall sick. If you put the wrong fuel in your car, would you expect it to run properly, if at all? It’s the same with your body. The only difference is that the effect may not be immediate, as your body is dynamic so always tries to maintain the status quo.

Healing migraines holistically means working with the whole body. Good homeopathic treatment does just that. Life is too precious to spend much of it suffering. 

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