It’s hard to over-emphasis the benefits of healthy eating habits. Habits are something you slip into easily on a daily basis, without thinking. So getting into healthy eating habits is a must if you want to be vibrantly healthy. Only then will you reap the benefits. There are many foods which really are not foods. So it is possible to consume them, but food isn’t
There’s never been a time like now when you need to be responsible for your health. Never has it been more obvious how devious those with influence are. Following them will surely lead to your destruction – of health, of liberty, of sound mind and more.
Whilst the official narrative is that there is a global pandemic from a virus, it seems more logical to me that there is a pandemic of fear.
Treatments rarely target the causes of skin eruptions, especially medical treatments. These are designed to suppress the symptoms rather than find and so heal the underlying reason for them. Certainly, it’s not always easy to see causes, especially if you’re not
Hormones in women have a purpose, contrary to how the medical system feel about it. Women’s natural hormones are finely tuned. When they are properly understood, they serve everyone
In todays world, people seem to be afraid of emotions. But there are some very good reasons why emotions are healthy and good for you. So
Does one size fit all? Are we all the same? Do we all want the same things? Do we grow and learn? Is a 50 year the same as when they were 5 years old? Do experiences and knowledge generally lead to wisdom? The answers to these questions are obvious to
Should you be worried about the bird flu virus? Should you be worried about any virus? If you have ever searched online for a health condition, you’ll notice that there are common symptoms in many conditions. For example, the common cold or flu has symptoms of fatigue, discharge, headache, sore throat, congestion, fever and maybe a lack of appetite.
One of the most effective ways of helping men with depression is to understand what’s going on at a deep
There are many ways to protect against prostate cancer that support good health generally. The prostate
We know that thinking has a major impact on health, otherwise psychologists and psychiatrists wouldn’t
Tendon and ligament injuries can happen to anyone who moves. Certainly, it’s more likely to happen to those who are engaged in sporting activities, simply
When people have no idea what homeopathy is, let alone the depth and the breadth of its scope, it’s understandable to be
Trying to make sense of the coronavirus pandemic is a bit like trying to see where you’re going in thick fog. However, there is one thing for sure, and that
The holistic approach to health is about looking at you as a whole being. That means not just your whole body. It also means the past traumas, even those long
Learning how to repair your liver may save your life. This is no exaggeration. The health of your liver is vital to your overall health. A badly functioning liver can
Before you learn how to balance hormones naturally or any other way, first, it’s a good idea to understand WHY your hormones may be out of balance. Once you know
A mental health diagnosis is generally unreliable and does little to offer real healing options to the patient, other than support and care. Is the test for Parkinson’s definitive? How
Inflammatory bowel disease, or disorder, covers many problems - colitis, irritable bowel syndrome or IBS, crohn’s disease, and probably many more. The medical label is less important than the symptoms,
Complementary and alternative medicine. What is it, or are they? How do they benefit you? Personally, I dislike the way these terms have appeared. They give the idea that complementary medicine
Is a high fat no carb diet healthy? They have become all the rage. It seems everyone is either on one or knows someone on one. They are also known
The mainstream chronic pain management leaves a lot to be desired. The cause is never addressed, or even searched for. Pain medication, that doesn’t work for everyone and needs constant
Learning how to deal with panic attacks is one of the first steps in overcoming them. But first, what causes panic attacks? A panic attack, or anxiety attack, is a perfectly
How does homeopathic medicine work? Since homeopathy is an energy based medicine, it is not well understood. Energy based anything is not well understood even though we can harness it.
Many people seeking natural health have a dilemma - how to fight infection naturally? In other words, what are some of the best natural antibiotics for infections, wherever they are
Using homeopathy for OCD, obsessive compulsive disorder, can be the easiest, the fastest, the most economical and the least invasive method to get rid of this malady forever, never to
Macrophagic myofasciitis, or MMF, is one of the new diseases. It was first isolated and named in France in the 1990s as a growing number of affected people were seeking
Attention deficit hyperactivity disorder in children, also know as ADHD, is a growing epidemic. It isn’t just limited to children. When it is not dealt with constructively in childhood, it
Before getting in to the best pain reliever for menstrual cramps, it’s worth looking at some of the conditions that can either contribute to this or can be the cause. Extreme
The natural ways to get rid of diabetes does take a big commitment on your part. It may not always be easy. Which is probably why so few people do